I’m going to start with a bold statement: Breast cancer can be prevented!
The American Institute for Cancer Research has stated that a third of most common cancers can be prevented. According to their research, 38% of breast cancers per year are preventable. In other words, 88,000 women do not have to get breast cancer. Based on my experience, this number is still very conservative and the real number of preventable breast cancer cases is likely much closer to two-thirds of all breast cancer cases per year. This means that in the US and Canada close to 200,000 women a year can be spared from getting breast cancer. Further, when it comes to colorectal cancer, the official estimate is 50%. It is also estimated that in cases of mouth and laryngeal cancers that 63% of them are preventable. The list of preventable cancers does not end there and clearly shows that most cancers are preventable!
Unfortunately when it comes to cancer prevention, healthcare, and the way it is practiced today, is not effective. The problem is that the current approach concentrates on breast cancer detection rather than breast cancer prevention. Let me explain…
Of course detection is important, however it takes anywhere between eight to nine years and sometimes even longer to detect breast cancer. Therefore what is often talked about, as early detection is not actually early detection. It is actually quite late detection. Further, the media with the help of the medical establishment equate detection with prevention. Women are encouraged to undergo questionable and non-effective screenings with annual mammography, yet as far as prevention goes there is very little that women are offered. Worse, the information on prevention sometimes could be very confusing and even contradictory and thus many women understandably give up on the idea of prevention out of frustration.
With the incidence of breast cancer on the rise women are beginning to consider including breast thermography to their annual breast check-up. Breast thermography is the only breast test that evaluates physiology, i.e. how the breast functions as opposed to all other valuable tests, which only measure the anatomy. It is well documented in medicine that changes in physiology can occur 8 to 10 years before anatomic changes. Breast thermography identifies that physiological change right from the onset. This means that women have the opportunity to initiate a proactive plan leading to breast cancer prevention.
Appropriate changes in lifestyle, diet, nutrition along with treatment of hormonal and endocrine disorders, vitamin and mineral deficiencies, etc. – all of the above can forestall or even prevent the formation of tumours.
In addition, breast thermography is a perfect tool to be used for risk assessment and can be very useful in monitoring the effectiveness of treatments and their effects on breast tissue.
My proposal is that we change our focus from breast cancer awareness, which is really mostly fear driven, to breast cancer prevention, which is about empowering women with relevant information that enables them to proactively reduce their risk and incidence of breast cancer.
Prevention is better than cure.
If you follow our Ten Ways to Help Prevent Breast Cancer, you can drastically reduce your chances of dealing with this disease.